How to keep ourselves safe during coronavirus outbreak?

KUR HESAPLA

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30.03.2020
How to keep ourselves safe during coronavirus outbreak?

Coronavirus which is named as (COVID 19) is a very infectious disease. Death toll rises day by due to this virus and the number of infected persons is also increasing, which is a matter of threat due to this the world health organization has declared coronavirus a pandemic. So to protect yourself and keep yourself safe from this outbreak you need to do follow some things such as:

  • First and the most important thing you can do is stay at your home. Avoid large gatherings.
  • The study, study, and study. Sometimes it is good to be aware when it is a matter of healthcare. So always read and update yourself with the various causes, symptoms, and side-effects as well.
  • Practice social distancing if you are going in public.
  • Wash your hands with soap and any hand washes for at least 30 seconds, especially after coming from a public place. Or you can use hand sanitizer as well.
  • Do not touch your mouth, eyes, and nose with unwashed hands.
  • Stop visiting your near and dear ones who are sick during this time or stay home and don't visit anyone if you are sick.
  • Cover your nose and mouth with the tissue or handkerchief, while coughing and sneezing. After that throw your tissue in the bin. If in any case tissue not available then sneeze into your elbow not in your hands.
  • We should try to avoid touching any surface like a doorbell, lift button, etc., and we should also try to avoid touching our eyes, nose, mouth, etc., from which virus can enter our body.

If you feel any kind of symptoms of COVID 19 such as high fever, cough, cold, body ache, shortness of breath then immediately call local health authority and try to stay at home and avoid physical contact with your nearby people, and follow the directions given by doctors.

Peoples who have a serious medical condition such as diabetes, heart disease, and lung disease are at higher risk. So, still, there are no medications for this disease you need to follow these things to save yourself.



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